I’m hanging on suicidal thoughts Obsessed about ending it all
My life
I feel like a failure worth nothing at all
I feel life has abandoned me
Left me to fend for myself without help from the universe

Maybe their life would be much better without me in it
I seem to be bringing everyone else down
Am sure she’s fed up with me
Feeling like I can’t think for myself Has she ever even asked me how I feel
What I want
She just assumes that I dont know where my life is going
Maybe I don’t but she should give me that chance to explain myself
She is always impatient with me Looking at me like why the hell are you still here
Why do I have to keep helping you and you show me no gratitude
She hates me
I know that
I’ve seen it in her eyes lately, she just wants me to go away
And I don’t blame her
I want to go away too far from my own existence
Further from reality
I guess my destiny just wont show itself to me
I don’t even know my purpose in life anymore
Why am I here
I keep asking myself that every time
Yet it feels like the words keep echoing back to me
Bouncing off walls then hitting me right smack in the face
Do I even have face anymore
Do I count as humanity
Save me from myself
From these drowning emotions that strangle my air
This should just end
I should just end Elegantly

If this resonated with you, you are not alone. Grief can feel isolating, but your story matters. If you feel comfortable, I invite you to share your journey, whether through a few words, a poem, or a personal experience. Your voice could be the comfort someone else is searching for.  Leave a comment below, or,

You can share your stories through griefpoetry@gmail.com

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This piece, “Thoughts That Haunt Her Mind,” is a deeply emotional expression of intense psychological pain, self-hatred, and emotional exhaustion. It reflects a mind that is overwhelmed by negative thoughts and struggling to cope with feelings of worthlessness, rejection, and isolation.

The tone throughout is heavy and fragmented, mirroring how distress can disrupt clear thinking and make emotions feel uncontrollable.

At its core, the text expresses a painful internal belief of being a burden to others. The poem repeatedly assumes that people around her would be better off without her, which shows how strongly self-blame and low self-worth are shaping her perception of relationships.

Even without clear evidence, she interprets the behavior of others as rejection, which reflects how emotional distress can distort how situations and interactions are understood.

The piece also highlights a deep sense of disconnection and lack of support. The poet feels misunderstood, unheard, and emotionally alone, even while surrounded by others. There is a strong desire to be seen and understood, especially in phrases that question whether anyone has truly asked how she feels or what she wants.

This reflects a need for validation and emotional recognition that feels unmet.

Another key aspect of the text is the loss of purpose and identity. Repeatedly questioning why she exists and what her purpose is, showing a collapse in meaning and direction. Life feels directionless and empty, and this lack of meaning intensifies the emotional pain.

When purpose feels absent, even small struggles can feel unbearable.

The writing also shows how internal pain can become self-reinforcing. The thoughts loop back on themselves, creating a cycle of despair where questions about worth and existence receive no comforting answers.

This repetition reflects how overwhelming emotions can trap a person in negative thought patterns that feel impossible to escape.

Despite the darkness, the piece also reveals an underlying cry for help. Phrases like “save me from myself” suggest that part still reaching outward, still hoping for relief or understanding. Even in despair, there is an awareness of suffering and a desire for it to end, which often signals a need for support and connection.

This is a portrayal of emotional crisis, self-perception distorted by pain, and the intense weight of feeling unloved or unwanted. It reflects how overwhelming internal suffering can become when someone feels isolated, misunderstood, and unable to find meaning or relief in their thoughts.

If you’re having thoughts of self-harm or suicide: call or text +254722 178177 to connect with Befrienders Kenya. It’s free and confidential. You’ll reach someone who is trained to listen and support you.