Oh Lord filter my thoughts
I feel as though
I want to let in this cloud
Of unwanted anger

Towards you
And man
I feel I am loosing control
Of who I am
Feeling like a darkened version of myself
A version I am starting
Not to recognise
Fear even
I have let in grief
That is eating
At the core
Of my existence
Filter my thoughts

If this resonated with you, you are not alone. Grief can feel isolating, but your story matters. If you feel comfortable, I invite you to share your journey, whether through a few words, a poem, or a personal experience. Your voice could be the comfort someone else is searching for.  Leave a comment below, or,

You can share your stories through griefpoetry@gmail.com

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This poem is about the struggle to maintain faith, identity, and inner peace while experiencing overwhelming grief. It takes the form of a prayer, asking God for help in controlling thoughts that have become consumed by anger, pain, and emotional turmoil.

The phrase “Filter my thoughts” reflects a desire to separate destructive emotions from the person underneath them, revealing a fear that grief is beginning to shape thoughts and reactions in unhealthy ways.

The poem also explores the anger that often accompanies profound loss. Rather than directing sadness inward alone, the grief extends outward toward God and other people.

This anger is portrayed as an unwelcome cloud that gradually settles over the mind, making it difficult to think clearly or feel like the person one once was.

The poem acknowledges how grief can create feelings of helplessness and confusion, causing someone to question their beliefs, emotions, and sense of self. The fear of becoming unrecognizable to oneself highlights the deep emotional impact of unresolved sorrow.

At its heart, the poem is a plea for restoration. It recognizes grief as something that has reached the very core of existence, affecting thoughts, emotions, faith, and identity.

The darkness described is not simply sadness but a feeling of being consumed by loss and the emotions that accompany it. The request for God to “filter my thoughts” suggests a desire for healing rather than surrender.

The poem reflects the hope that, despite the anger and pain, clarity, peace, and a sense of self can eventually be recovered through faith, understanding, and emotional healing.